I am Brave Workshop

A 4 week Virtual Parent and Child Workshop, Ages 5-10, focused on Children's Mental Health & Wellness. Hosted by Delvio Parent and Child Clinic and Kind & Confident Ed. Learn more at https://www.delvio.ca/

Dates & Times:

September 24th - October 15th 2020 7:00 PM-8:00 PM

What you and your Child will learn:

- Deepening an understanding on Children's Mental Health and Wellness from Qualified Experts

- Learning hands on Strategies

- Mindful Activities for littles

- Digital Resources and Worksheets

- Open Question & Answer with Registered Psychotherapist

Each week will include an empowering theme that will educate you and your child on how to be resilient, brave and connected.

Weekly themes include:

Week 1: Introduction to Mental Health and Anxiety ( Parent Only)

Week 2: Stratigies Part 1: Freeze Flight for Kids

Week 3: Strategies Part 2: Helpful & Unhelpful Thoughts

Week 4: Guiding Parenting: Connect to Reconnect

If you have any further questions, kindly email kindandconfidented@gmail.com.

Registration for one includes One Household. Siblings are welcome to join the fun.