PROGRAMS & CLASSES
Mindful Movers
Ages 3-12 Months
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Connecting you and your little one through mindfulness fun.
Including: Baby Yoga, music, an empowering story time and so much more.
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Young Yogis
Ages 7-9
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Moving, connecting and growing through a weekly mindful program for kids. Young Yogis will bring all the positivity while deepening each child's mind body soul connection.
Includes: Mindful Crafting, Children's Yoga, games/activities and so much more.
Beaming Beginning
Ages 1-3
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An energetic toddler program leaving your little ones feeling empowered.
Including: Toddler yoga, mindful/Nature play, affirmation singalongs and more.
*NEW*
School Programs:
Mindful Learning
Ages 4-10​
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Lunch/After School Programs bringing mindful play and learning opportunities to students across the GTA.
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Little Leaders
Ages 4-6
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Empowering future leaders to foster a growth mindset and grow kind.
Includes: Children's Yoga, mindful crafting, gross motor activities and more.
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Outdoor Programs
Ages 1-7
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Our Outdoor Mindfulness Programs engaging mind body soul experience that encourage little ones and their families to move, connect and grow.
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